There were a good number of years where I was not in school but September still felt like an opportunity for a fresh start. I do not have a new backpack full of freshly sharpened Dixon Ticonderoga pencils but I am taking the opportunity to look at September as a chance to reboot. Not just […]
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
