2017 is coming to a close. This means many things, doesn’t it? Bowl games, taking the Christmas stuff down, and time to start planning 2018. And that usually means making a New Year’s resolution. Sometimes it’s even the same one as last year. Like a record player that got set back to the beginning of […]
• I love the color Green • I would like to change my birthday to another time of year if that was a thing • I know every Pop Song within the first 5 notes from the 1990s to today • I detest the smell of eggs • Wonder Woman is my spirit Super Hero […]
I’m writing this from an airport waiting area. We’ve been deplaned due to maintenance issues. I’ve told my kids this a good thing (I am digging deep here, pretending to be mature grown up) that we need to let the mechanics do what is needed. I just want to get home and get there yesterday. […]
When I decided it would be a little project back in November, it seemed easy enough. Lots of Holiday topics and how much time could it really take? I mean there is so much to discuss and no reason to go into anything deep? Was I ever wrong… It ended up being a pretty big […]
Much debate as to where it originally came from. Some sources say it originated in the United Kingdom as December 26th was the day the Aristocracy would give their servant offs so they could go visit their own families, and “Christmas box” is what present is called in Britain. Another source said it is when […]
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
