Erin is a Holistic Health Coach, Certified Life and Weight Loss Coach, Food Addiction Counselor, and author of the upcoming “Why Can’t I Stick To My Diet?” Due in bookstores on December 18th, the book is currently available for pre-order on Amazon and at erinwathenwellness.com.
Erin is a Holistic Health Coach, Certified Life and Weight Loss Coach, Food Addiction Counselor, and author of the best-selling “Why Can’t I Stick To My Diet?”
After realizing her lifelong struggle with her weight wasn’t due to a lack of exercise, but her food and more importantly the emotions she wasn’t dealing with that lead to the food, Erin began a quest.
This journey led her to become an Integrated Health Coach. After learning that she herself was addicted to Sugar and Artificial Sweetener, Erin detoxed herself and then became one of the world’s first Food Addition Counselors. In doing so, she traveled as far as Iceland to complete her training.
It was at this point that Erin decided to write her book “Why Can’t I Stick To My Diet” because she had been asking herself that question for decades and it was the wrong question! It wasn’t until Erin realized to take her knowledge of Health Coaching and Food Addiction together in her book she could help so many more people end emotional eating and stop yo-yo dieting and learn to eat right once and for all.
Erin’s book was launched on Amazon in November of 2017 and it instantly went to #1 in 4 categories in America alone. When it came time to get a forward for her traditional book, Erin secured one from world-renowned Health and Wellness legend, JJ Virgin.
Life coaching was of great interest to Erin, and in order to pursue that passion, she sought formal training to add more value to her clients. In August of 2018, she completed her Life Coaching and Weight Loss Certification program with The Life Coach School founded by Brooke Castillo.
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad.
In her role as a Certified Life and Weight Loss Coach, Erin feels no greater satisfaction than when seeing a client make the connection between their emotions and their past failed diets.
When she is not assisting her clients in achieving their goals, Erin likes to surf, spend time with her family and pets.