7 Jun

Women Inspired with Erin Wathen – Why Can’t I Stick to My Diet?

Be sure to check this out. I speak with Linda Ugelow about my book, what to do about the 3pm energy slump and what boldness means to me. […]

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6 Jun

Road trips

The great American Road Trip. It seemed like such fun in National Lampoon’s Vacation didn’t it? Christie Brinkley in the red Ferrari, seeing the national monuments, visiting Aunt Edna? Scratch the Aunt Edna part. Anyway… In 2017 80% of American families planned on taking a road trip according to a AAA survey. To most of […]

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5 Jun

Personal Summer Goals

It’s rather interesting how we spend the first part of our lives in traditional school, but the rest of our lives still thinking of the Summer differently. For example, in my part of the United States, offices will have Summer Hours or work from home Fridays. This never happens in the Spring now does it? […]

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5 Jun

Favorite things about Summer

Growing up in California and now living in Connecticut, it can often feel like I am waiting all year for Summer Some of my most favorite things about the Summer -Flip flops -Shorts -Long evenings -Throwing on a sundress and a pair of Sandals for a party -The smell of Coppertone sunscreen -Eating outside -Taking […]

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1 Jun

Summer Strategies

The Summer can be many amazing things. Full disclosure: It wasn’t always the easiest for me to manage. One of the things I used to struggle with was sticking to my food and exercise plan. With my kids home from school, the lack of a regular schedule, all the Summer special events and foods would […]

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