22 Jan

FAQs-How Can I Lose 10 Lbs quickly?

FAQ January continues… Another one of my least favorite questions. I decided the 4th week in January is a perfect time to stockpile all cringe-worthy questions together. “How Can I Lose 10 Lbs quickly?” I get this doozie pretty often before Spring Break or Memorial Day. I detest it because it reminds me how seldom […]

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21 Jan

FAQ -How do I get a 6 Pack ?

  One of my least favorite questions, usually asked by women 25 and younger My daughter and her BFF asked me this one particular time when we were stuck in traffic. When I threw it back at them as what they thought it could be they replied “eat salads” I groan, cringe and curse modern […]

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20 Jan

FAQs-“What do you think about clean eating?”

Clean eating isn’t as popular as it once was, but it still is a common term in many circles The main source of confusion I have found with clean eating is the definition is unclear. Who decides what clean is? One person decides clean is only food sold at high-end organic grocery stores, while someone […]

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20 Jan

FAQs-It is always easy for you to eat right, isn’t it?

This one makes me chuckle a little bit. Not because it is traditionally funny but I am stunned by the relationship with Food is now classified as “easy” by others. I still have sick kids, my dog still has accidents and my plans fall through My flight get delayed, UPS loses my dress before a […]

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19 Jan

FAQs-What do I eat In a day?

  [metaslider id=1113] I eat 3 meals a day, I never wing it and try to eat the least processed version of all food possible Yesterday I had Breakfast: chia seed pudding, blueberries, and macadamia nuts Lunch: leftover beef, crab, and mixed vegetables. Horseradish cream Dinner: chicken noodle soup and quinoa cake Nothing fancy but […]

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