5 Nov

It is Time for Daylight Saving Time

Daylight saving time is again upon us, which brought up the issue of time to me. There never seems to be enough of it for some things, while we always ten to make time for what we deem important. A Brief History Lesson There was no official keeper in the US unit 1966, and it […]

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3 Nov


Food is our common ground, a universal experience. – James Beard I wake up, and for a good 30 seconds my mind is clear and I do not immediately start to replay what I ate the night before. I am simply thinking of what my day will bring. Then, I remember what I did in […]

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1 Nov

Day Of The Dead

It is currently Dia de los Muertos or The Day of the Dead is until tomorrow night. Not just because of how we might feel due to staying up late on a school night, eating too much sugar and dealing with amped up kids. It is a holiday with religious origins celebrating life. A little […]

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30 Oct

Welcome Great Pumpkin

I write this two days before Halloween, and this Halloween has been very different for our family. I didn’t “decorate” with buckets of candy starting October 1st, you know for the kids… I haven’t bought orange cakes from the grocery store and yet we are in the holiday spirit. “Every day is Halloween, isn’t it? […]

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26 Oct

The Three Wise Men and a Moonshot

I am not sure how I ended up hearing about the Global Wellness Summit. I am on a lot of wellness email lists, so I can’t tell you exactly. I do know what got me to apply seeing Dr. Oz, Dr. Ornish and Dr. Weil. They were all coming to the conference being held in […]

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