25 May
How I Turned Getting Kicked In The Teeth By Life Into An Opportunity
I have always been around health and fitness. I can still remember by Mother doing Jane Fonda’s audiotapes on the floor when I was in preschool. Jane and my Mom advanced to VHS and I joined her “going for the burn’ in the 1980s. In high school, college and graduate school in the 90s, I […]
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
