SUMMER FAQs Day 4
“What about alcohol? I know they are sugar which is carbs!! I work so hard all year to have the body I have, and I don’t want to the only person NOT drinking” I hear you, especially since it seems as though alcohol is flowing even more in the Summer than any other time of […]
SUMMER FAQs Day 3
How can I possibly eat healthy while I am on a cruise/renting a house in Nantucket with friends/traveling across Europe? I can so relate. Last Summer, my husband and I travelled while our kids were at sleep away camp. I was freaked out about the food, obsessing about all the kitchens where I would not […]
SUMMER FAQs Day 2
How can I keep up with my workouts while we are in the Grand Canyon/kids are needing to be driven all over the county for swim meets, soccer camps and baseball showcases/my entire extended family is at my house since we decided to buy a place on a Lake? This is a common one as […]
SUMMER FAQs Day 1
Summer is such a huge milestone each year. Think of all the songs, the vacations and discussions about Summer. Winter really needs to work on their branding don’t you think?? It can feel like we look forward to Summer all year. This could be a hold over from all the years we spent in school […]
GARTH
How often do we hear of true friendship and collaboration by leaders of any industry? Pick anyone you want. Cosmetics, Finance, Sports…. RARELY It always blows my mind how many see competition, when I see potential for collaboration. When I was first starting out teaching exercise, I was told there were more teachers than there […]
