FAQs-What do I eat In a day?


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I eat 3 meals a day, I never wing it and try to eat the least processed version of all food possible
Yesterday I had

Breakfast: chia seed pudding, blueberries, and macadamia nuts

Lunch: leftover beef, crab, and mixed vegetables. Horseradish cream

Dinner: chicken noodle soup and quinoa cake

Nothing fancy but whole nourishing foods

What did you eat?
How did it make you feel?

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