FAQs-What Do I Do Day 2

You have someone to be accountable to when you do not stick to the food and exercise plan.

To lovingly remind you that you do not really want the milkshake more than you want to meet your weight goal.

There are a lot of ways one can lose weight, but don’t you want to move on from the weight? To understand food is just part of the puzzle and it is only one metric in your life.


Erin Boardman Wathen

Tomorrow’s Topic: This Is Us

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