Media Inquiries
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Interview
Episode 35 – Why Diets Don’t Work with Erin Wathen
Interview
244: Diet Challenges, Gut Health, Food Plate Drama
Blog
Wellness traps bloggers need to avoid
Blog
Why ‘This Is Us’ Portraying Food Addiction Is So Important
Interview
Food Addiction Counselor, Erin Wathen
Blog
JoyRide Wilton Begins 9-Week Personalized Summer Wellness Program
Blog
‘What the Health’ and the Food Industry
Blog
Pam & Erin’s Summer Wellness Tips: Hot To Avoid Summer Sabatoge
Interview
Plant Remedy Revolution Summit Interview
Interview
ERIN BOARDMAN-WATHEN: BREAK FREE FROM DIETS & MAKE LASTING HEALTHY CHANGE
Interview
Erin Boardman Wathen – Author of Why Can’t I Stick to My Diet
Interview
Peaceful Power Podcast Ep. 154 – Why Can’t I Stick to a Diet?
Blog
40 Risks Everyone Should Take Before Turning 40
Interview
Why can’t I stick to my diet? Guest – Erin Wathen
Interview
EMB #334: Why Can’t I Stick to My Diet
Blog
Why Am I Not Losing Weight?
Blog
Does Intermittent Fasting Affect Your Period? Here’s What Experts Want You To Know
Interview
An Interview With Erin Wathen, Certified Life and Weight Loss Coach
Blog
HOW TO NOT BE AN A-HOLE AT THE GYM, ACCORDING TO 11 FITNESS PROS
Blog
6 Rules for Making Sure Your Wedding Diet Isn’t Overkill
Blog
The One Thing You Should Do As Soon As You Wake Up For A Better Day
Blog
Can Weight Gain Cause Low Back Pain?
Blog
Wellness Experts Recommend Their Favorite Apps for Fitness, Mindfulness & Nutritious Food
Blog
Overcoming Food Cravings
Blog
Interested in Intermittent Fasting? Here’s What You Need To Know Before You Try It.
Blog
Fitness, Mindfulness and Healthy Eating – There’s an App for That
Blog
5 Things to Know About Body Image After Weight Loss
Blog
Why Am I Not Losing Weight?
Blog
HOW DO VEGANS GET ENOUGH PROTEIN FROM THEIR DIET?
Blog
How to Find Time to Work Out During the Busy Holiday Season
Blog
30 Spectacular Books By Women For Women
Blog
9 Wellness Experts’ Tips on Creating a Healthier Lifestyle
Blog
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
