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244: Diet Challenges, Gut Health, Food Plate Drama
Press Categories: Interview
Episode 35 – Why Diets Don’t Work with Erin Wathen
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An Interview With Erin Wathen, Certified Life and Weight Loss Coach
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EMB #334: Why Can’t I Stick to My Diet
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Why can’t I stick to my diet? Guest – Erin Wathen
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As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
