The Time is NOW!
Have you tried all kinds of crazy diets, cleanses and resolutions on your own, but just never seem able to stick with it? This is your chance to get a completely customized road map to health, developed with your health history, lifestyle, desires and goals in mind. It is time for you to end the Food Drama once and for all. I know this because, I had to as well.
You’ve tried it all. Lost some weight. Gained it back. Felt better. Felt worse. Bought new small clothes. Moved the small clothes to the closet in the guest bedroom. And frankly you just can’t do it again. We will make this your last diet ever. There is a good reason you haven’t been able to stick to a diet and why you have gained the weight back. Together, we will tackle why the other diets did not work, and why you will never need to be on another one again.
As your Weight Loss Coach, I will motivate you and hold you accountable. We’ll get clear on your goals together and I’ll share practical, tangible tools and educational materials.
Weight Loss Coach Program
- Includes ten one-hour customized coaching sessions
- A full set of meeting notes and guidance
- Email and Text support throughout the program
- Daily Food Journal check-ins and feedback
- Menu ideas, recipes and strategies for every food situation out there
- Exercise Recommendations
Aligned Weight Loss VIPs
- A small group of women for a 3 Month commitment
- 45 minute coaching call w/ me every two weeks
- Every other week a group 60 minute call
- Keeps you accountable
- All the modules
"Why Can’t I" Community
- Facebook based group for a 6 Months
- Upon signing up a 30 minute call with me
- Once every two week group calls
- Midway check hour in call with me
- Accountability partners
- Food plans
- Weekly journal checks if submitted by 6 pm on Sunday