Why did I write my book?
Over the weekend, I caught up with some friends I had not seen in a long time and my book “Why Can’t I Stick To My Diet” came up in conversation.
Why did I write my book?
I get asked this question fairly often. Everyone from other Moms at pick up, podcast hosts to members of my book club.
Hit Play to find out the main reason!
Erin Wathen
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
