Women Inspired with Erin Wathen – Why Can’t I Stick to My Diet?
Be sure to check this out.
I speak with Linda Ugelow about my book, what to do about the 3pm energy slump and what boldness means to me.
Erin Wathen
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
