Wrap on the 31 days of Wellness
When I decided it would be a little project back in November, it seemed easy enough. Lots of Holiday topics and how much time could it really take? I mean there is so much to discuss and no reason to go into anything deep? Was I ever wrong…
It ended up being a pretty big endeavor and I am grateful I started. My social media manager wasn’t always so thrilled since halfway through week one I tossed out the lighthearted planned topics such as “Favorite Holiday Movies” for “I Secretly Hate Christmas”
Every day I would blog 500-1000 words or so, do an Insta post, 3 FB posts, find a Holiday song, do a 3-5 minute video, post it and then start on the next day
I don’t have a problem with hard work, or time well spent at all. I couldn’t have imagined what a gift the 31 Days of Wellness would have been to Myself.
To think I usually like to buy myself clothes this time of year!
1) It made me challenge myself as far as daily posts on blogs, FB and Instagram
2) I was able to truly share parts of myself with you that I didn’t anticipate. It isn’t always fun to be the one person who isn’t drinking at a party or who isn’t thrilled with Christmas. Well, now you have me!! So we have each other
3) I had to take my daily obligations to you as seriously as I do to anyone else in my life. Even if my flight was delayed, or the Wi-Fi stunk and the video wouldn’t upload or I have bruised ribs from surfboard smacking them….a promise is a promise
In the same way, I said we would do 31 Days of Wellness, I am now throwing down the gauntlet for a bigger challenge
Details to follow. I don’t want to ruin the surprise.
Xoxoxoxo
Erin
Erin Wathen
As a Holistic Health Coach, it is Erin’s big hairy audacious goal is to change the dialogue around how we look at weight loss. It is not a matter of being it Ketosis or Food Swaps but the feelings we have that we are avoiding by overeating. Why are so many of us not tackling the real issues we have? It is easier and safer to obsess over the latest diet fad. Whether it be with our job, or our Mom, boyfriend, politics… until we address how we manage our feelings in the world, we are not going to.
